Why do people use Life Coaching?

Do you feel exhausted with life? Perhaps you feel there are just not enough hours in the day to get everything done? Are work pressures putting strain on your family life? Maybe it’s time to reassess your work / life balance.

The pressure of work can sometimes take over our lives, and although we all know there’s more to life than work, some of us can get so caught up in long working hours and increased workplace competition that we may forget it. Friends, family and hobbies can often be unintentionally neglected while work fills most of the hours in our day.

How do I know life coaching will help me?

Often the origins of emotional and sometimes psychosomatic physical problems go back to experiences in the past and quite often during childhood when we are more impressionable.  All of us, at one time or another, have dealt with some form of emotional blockage.

Most emotional blocks are the result of some type of crisis in our life. When we feel unable to deal with a crisis, we are besieged by feelings of fear, anger, confusion, anxiety, guilt, or inadequacy. We lose our ability to think rationally about our problem and find a logical solution.

Regressions are unsurpassed for lifting many relationship difficulties, even many health problems.  Habits like smoking, that are difficult to break, may not go away until cellular memories are cleared. Many therapies will examine the past by taking a detailed case history or on occasions if you cannot fully remember an experience using Regression Therapy. 

The process is very gentle and involved sitting in a chair and with your eyes closed and using visualisation and relaxation techniques, I will lead you slowly back to an earlier stage in your life where the healing is identified. 

Often with regression you will achieve a much clearer memory of the experience and you will be able to re-examine it and perhaps change your perception of it. This is an imortant factor in my healing work, when these emotonal blockages are released it will truely change your life.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands and can be easily learned by anyone.

Reiki healing treats the whole person, the body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Many have reported miraculous results.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

If there’s one thing you don’t want to cut corners on, it’s your health. Any sensible person will tell you it’s worth every penny and every ounce of effort to eat the healthiest food, exercise frequently, and when you’re sick, visit a good doctor who can prescribe you the best medicine and treatment.

What most people don’t realise is there’s another piece to the puzzle of holistic health. That step is learning to awaken your mind’s natural healing ability. It is so important not only to treat the symptoms of illnesses but just as important, we have to find the cause to prevent the illness returning.

The students I teach learn to amplify and direct the life-force energy, facilitating the body’s own healing process. Our love has more impact than we can imagine; the possibilities are truly extraordinary. xx

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.